So, your birth journey ended in a caesarean. Maybe you didn't want a caesarean. Maybe it was the best choice for you. Maybe it was unnecessary. Maybe it was traumatic. Or not.
Whatever it was and however it felt to you, you have now decided that planning for a VBAC for your next birth is the right option for you.
And it can be really exciting when you make that decision! You feel like jumping into ALL the groups. And doing ALL the research. And telling everybody about your plans.
I'm going to suggest that you hold your horses before you dive in. Take a breath.
And read on for my process that will help cut through all the overwhelm and ensure that you get the most out of your preparation.
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