Planning and preparing for a VBAC (vaginal birth after caesarean) is a pretty big undertaking. So many women don't realise that the process doesn't start on the big day. It starts the moment that you decide that you'd like to have a VBAC. And the process includes waaaaay more than simply learning some breathing skills and "believing" that it will just happen as nature intended. Because the way you prepare for your VBAC and many of the things you do and people you interact with during your pregnancy can and do have a HUGE impact on how your VBAC will play out. The good news is: we can develop the skills needed to ensure a more powerful preparation and sway the odds in your favour!
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March 2023
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