Anyone who knows me, knows that I love preparation and planning. And that I'm a strong advocate for starting to prepare for your VBAC journey BEFORE you get those pretty pink lines. In fact my "zone of genius" is supporting women to get started before they get pregnant.
Critical self reflection is NOT the same as self blame. But so many of us get caught in this trap. We start to think about the decisions that we made and blame ourselves for the outcomes.
Critical self reflection or reflection on decision making processes is SO important when reflecting on previous births and preparing for a future one. Especially if you want a different outcome next time. Self blame on the other hand... meh - so not helpful!
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